Tuesday, June 24, 2008

Physical Wellness this week

Here's what I'm planning to do today:
Intro about physcial wellness with focus on sports, specifically baseball. I have some baseball songs and the abbot and costello who's on first routine. I will segue into how different types of music make us feel like the suggestion you made.

Tomorrow, I will expand on the different ways music makes us feel and I have music on my ipod for the relaxation and deep breathing aspects of music (I have tons of massage therapy music) I can hardly wait until I have a bag of tricks to pull from.

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